​Workplace stress is a significant concern in the UK, with 79% of employees commonly experiencing work-related stress (Spill). This contributes to poor mental health, which accounts for over half of all work-related illnesses (MHFA England). As a result, UK employers face an annual cost of £51 billion due to poor mental health (Deloitte).

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At Doda Yoga, we offer bespoke Yoga and Wellness programmes designed to reduce stress, build resilience, and enhance both physical and mental well-being. We work with businesses, charities, and private events, tailoring sessions to meet the unique needs of each organisation. From supporting workplace wellness in corporate and government settings to providing complementary training for competitive athletes or bringing relaxation to charity teams and private gatherings, our programmes help foster focus, balance, and sustainable performance. Let us help create a healthier, happier, and more resilient environment for your team.

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Get in touch now to discuss your requirements.

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