YOGA AND WELLNESS

Doda Yoga is the home of Naomi Hurst – a highly trained, registered yoga teacher and sound practitioner with specialist qualifications in yoga therapy, accessible yoga, and chair-based practices.

Naomi began her training in Mysore, India, the birthplace of Ashtanga yoga, and has since continued to study evidence-based approaches that support adults of all ages and abilities. She is passionate about helping people manage stress, stay mentally well, and feel more at home in their bodies.

 

Based near Andover, she offers inclusive group classes, one-to-one yoga therapy, chair yoga, sound baths, and workplace wellbeing sessions across Hampshire, Wiltshire, Berkshire, and Dorset.

Doda Yoga helps people move more freely, feel more grounded, and reconnect with their sense of wellbeing – one breath at a time.